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We are on a journey of discovery. there will be moments in deep valleys, and moments on mountaintops.


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I'm a qualified and experienced counsellor, life coach, and mentor, and I'm passionate about helping people to become all they want to be. This focus is outworked by journeying alongside people in all aspects of their life and well-being. As a counsellor, I work with individuals, couples and families struggling with conflict, anxiety, depression, self-harm, and mid-life crises - with a special interest in working with those who just feel ‘stuck’ and find life unfulfilling or challenging. Realise is a place where you can be assured of confidential, impartial, and sensitive help, while working towards a joy-filled and rewarding life. - Trish Mancer


Not sure what option would work best for you? No problem, our no-obligation first meeting is free, so we can chat through what would work best for your situation.

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“Do not let the memories of your past limit the potential of your future. There are no limits to what you can achieve on your journey through life, except in your mind.”

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For counselling, mentoring, and life coaching enquiries please fill out the form and I will respond as soon as possible.

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